A New Outlook on life…

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Tuesday I went for a full physical including EKG, bloodwork, and a long convo with the Dr.

It turns out my bloodwork came back with signs of hypo-thyroidism. Symptoms of hypo-thyroidism include irritability, mood swings, weight gain, headaches, body soreness, trouble sleeping, and fatigue. I have experience most of these over the past few months, so there’s a good chance that this is the cause.

I am going for further bloodwork in 2 months to see what happens.

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At my appt, I talked to the Dr. abt my severe anxiety. She gave me some samples of Lexapro to try out. I started taking it yesterday, but today after some research online, I have come to know more abt the side-effects and how addictive it is. It turns out that it’s one of the toughest SSRIs to stop taking. Since I refuse to be dependent on these meds forever, I have decided that I won’t continue with this trial. Honestly, I’d rather be anxious than an addict. I’d rather figit than be violent. I’d be a worrier than gain another 50 lbs. You get the idea.

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I’ve been going to the gym (with Tina) this week. It’s been really nice working out with her. I am not experiencing and soreness like I usually do, so I think I need to increase my workout a bit. I do feel good though. I got up this morning with mo problem at all and was in a good mood.

Last night I tried the tanning booth for the first time. I’ve used the beds before, but neve rthe booth. It was cool. Literally. I didn’t sweat at all with the high power fan coming down on me. Don’t see much of a difference though. Tonight I will go in longer.

We bumped into Val at the gym. I didn’t tell her, but she looks like she’s lost some weight. I suppose she might read this. Lookin’ good Val! The biking is working for ya!!

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So, the title of this post is A New Outlook on Life… I guess that’s what I have been trying to acheive. I want to get into shape and I am trying… I want to start eating healthier and I have been. I feel good. I want to do this for me and for Tina, the kids, and our future grandkids.

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